Seniors and Plantar Fasciitis: Understanding the Risks and How to Manage the Pain
Plantar fasciitis can be particularly challenging for seniors, impacting their mobility and quality of life. Here are some things to keep in mind for seniors who are suffering from plantar fasciitis:
Risk factors: Seniors are more prone to plantar fasciitis due to age-related tissue changes, decreased flexibility, and increased likelihood of foot abnormalities. Regular stretching and exercise can help reduce the risk.
Symptoms: Seniors may experience more severe pain and slower recovery due to decreased tissue elasticity. Prompt diagnosis and treatment, such as laser therapy for plantar fasciitis Plantation, can help manage symptoms.
Treatment: Seniors may hesitate to undergo surgery or take medication due to potential complications. Laser therapy is a safe and non-invasive treatment option that can help reduce pain and promote healing.
Prevention: Seniors can take steps to prevent plantar fasciitis by wearing comfortable and supportive footwear, engaging in regular exercise, maintaining a healthy weight, and stretching regularly.
Seniors can maintain mobility and quality of life by understanding the risks and taking appropriate steps to manage and prevent plantar fasciitis.